Joel's Homemade Meatloaf

Nutrition Facts
Serving Size 3 oz
Calories 173
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 7g
11%
Tot. Carb. 20.5g
16%
  Sat. Fat 2.4g
12%
  Dietary Fiber 0.7g
2%
  Trans Fat 0g
 
  Sugars 9.5g
 
Cholesterol 35.9mg
12%
Protein 7.7g
 
Sodium 471mg
31%
 
 
Vitamin A - IU   14%
  • Vitamin C   6%
  • Calcium   2%
  • Iron   8%
    • Fat   11%
  • Saturated Fat   12%
    • INGREDIENTS:  HEINZ KETCHUP, Ground Beef, Diced Green Pepper (GREEN PEPPER), Diced Onion (YELLOW ONIONS), PANKO STYLE BREAD CRUMBS (Bleached wheat flour, dextrose, yeast, salt. Contains: wheat.), LIQUID EGGS (Whole Eggs, Whey, Skim Milk, Xanthan Gum and Citric Acid (Preserve Color)), HEINZ KETCHUP, OATMEAL , Whole Grain Steel Cut Oats (Gluten Free Whole Grain Oats), WORCESTERSHIRE SAUCE GF (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavors (Soy) & Tamarind Extract.), GULDENS MUSTARD (#13 VINEGAR, MUSTARD SEED, SALT, SPICES AND TURMERIC.)
    ALLERGENS:  Milk, Eggs, Fish, Wheat, Soy Beans
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