Couscous w/Chickpeas  

Nutrition Facts
Serving Size 7 oz
Calories 168
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 3.9g
6%
Tot. Carb. 26.6g
20%
  Sat. Fat 0.5g
2%
  Dietary Fiber 6.7g
18%
  Trans Fat 0g
 
  Sugars 5.3g
 
Cholesterol 0mg
0%
Protein 7.5g
 
Sodium 254.8mg
17%
 
 
Vitamin A - IU   6%
  • Vitamin C   7%
  • Calcium   4%
  • Iron   13%
  • Fat   6%
  • Saturated Fat   2%
  • INGREDIENTS:  DICED TOMATOES (Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Calcium Chloride, Citric Acid.), GARBANZO BEANS (Soaked Garbanzo Beans, Water, Salt, Disodium EDTA, Sodium Bisulfite.), WATER, WATER, PEAS, Couscous (Precooked Medium Grain Semolina), Diced Onion (YELLOW ONIONS), Olive Oil (Olive Pomace Oil), CHOPPED GARLIC (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites.), KOSHER SALT (Salt, Yellow Prussiate of Soda.), Basil (Sugar, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sodium Citrate, Mono and Diglycerides (A Soy Derivative), Salt, Sodium Aluminosilicate), Nonfat Dry Milk, Natural Black Tea Powder, Foaming Agent (Glucose Syrup Solids, Hydrogenated Coconut Oil, Nonfat Dry Milk, Whey Protein Concentrate, Dipotassium Phosphate), Honey Granules (Sucrose, Honey), Dextrose, Cinnamon, Natural and Artificial Flavors, Silicon Dioxide, Vegetable Gums (Carrageenan, Guar Gum)), CRUSHED RED PEPPER, Fresh Parsley
    ALLERGENS:  Milk, Wheat, Soy Beans
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