Ranch Breaded Chicken

Nutrition Facts
Serving Size 1 each
Calories 245
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 6.1g
9%
Tot. Carb. 18.8g
14%
  Sat. Fat 2.1g
10%
  Dietary Fiber 0.5g
1%
  Trans Fat 0g
 
  Sugars 2.2g
 
Cholesterol 92.8mg
31%
Protein 29.5g
 
Sodium 369.6mg
25%
 
 
Vitamin A - IU   7%
  • Vitamin C   3%
  • Calcium   9%
  • Iron   19%
    • Fat   9%
  • Saturated Fat   10%
    • INGREDIENTS:  4oz ALL NATURAL CHICKEN (Boneless, skinless chicken breast filets containing up to 12% of a solution of water and sea salt.), BUTTERMILK (Cultured Fat Free Milk, Salt, Vitamin A Palmitate, Vitamin D3), ALL PURPOSE FLOUR, PARMESAN CHEESE (Parmesan Cheese: (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose added to prevent caking, Potassium Sorbate added to protect flavor.), Corn Flake Crumbs (Milled Corn, Sugar, Malt Flavoring, High Fructose Corn Syrup, Salt, Reduced Iron, Niacinamide, Vitamin B2, Vitamin B1, Calcium Pantothenate, Vitamin B6, Folic Acid, BHT), HIDDEN VALLEY RANCH MIX (Salt, Monosodium Glutamate, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Parsley, Spices, Carrageenan, Calcium Stearate.), Fresh Parsley
    ALLERGENS:  Milk, Wheat
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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