Pollock Fish Bites

Nutrition Facts
Serving Size 3 oz
Calories 180
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 8g
12%
Tot. Carb. 19g
15%
  Sat. Fat 1g
5%
  Dietary Fiber 1g
3%
  Trans Fat 0g
 
  Sugars 0g
 
Cholesterol 25mg
8%
Protein 10g
 
Sodium 490mg
33%
 
 
Vitamin A - IU   0%
  • Vitamin C   0%
  • Calcium   2%
  • Iron   6%
  • Fat   12%
  • Saturated Fat   5%
  • INGREDIENTS:  Fish Nugget (67.04% FISH (ALASKA POLLOCK AND COD), 32.96% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE GRAIN YELLOW CORN FLOUR, SOY FLOUR, DEXTROSE, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA (COLOR), SPICE EXTRACT, SPICE, WATER). )
    ALLERGENS:  Fish, Wheat, Soy Beans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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