Wild Rice & Squash Medley

Nutrition Facts
Serving Size 6 oz
Calories 199
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Total Fat 3.9g
Tot. Carb. 34.5g
  Sat. Fat 0.5g
  Dietary Fiber 5g
  Trans Fat 0g
  Sugars 3.7g
Cholesterol 0mg
Protein 7.5g
Sodium 353.2mg
Vitamin A - IU   172%
  • Vitamin C   15%
  • Calcium   6%
  • Iron   10%
  • Fat   6%
  • Saturated Fat   3%
  • INGREDIENTS:  WATER, KIDNEY BEANS (PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (FOR COLOR RETENTION)), Diced Butternut Squash (Butternut Squash), WILD RICE , Diced Onion (VP Onion Diced (YELLOW ONIONS)), Olive Oil (Olive Pomace Oil), CHOPPED GARLIC (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites.), GREY POUPON MUSTARD (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Pectin, Spices), Chopped Parsley (Fresh Parsley), Roasted Vegetable Base (A Blend of Vegetables Purees ((Carrot, Celery, Onion, Sauteed Onion, Red Bell Pepper), Dehydrated (Tomato, Carrots, Green Bell Pepper, Onion), Juices (Onion, Garlic, Shallot, Carrot)), Sugar, Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2% Or Less Of The Following: Maltodextrin, Canola Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein, Burgundy Wine Solids.), KOSHER SALT (Salt, Yellow Prussiate of Soda.), ITALIAN SEASONING (Herbs)
    ALLERGENS:  Soy Beans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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