Lemon Pepper Cod 

Nutrition Facts
Serving Size 3 OZ
Calories 74
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet. 		Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 0.6g
1%
Tot. Carb. 0.6g
0%
  Sat. Fat 0.1g
1%
  Dietary Fiber 0.3g
1%
  Trans Fat 0g
 
  Sugars 0.2g
 
Cholesterol 37.5mg
13%
Protein 15.6g
 
Sodium 47.7mg
3%
 
 
Vitamin A - IU   4%
  • Vitamin C   6%
  • Calcium   1%
  • Iron   2%
    • Fat   1%
  • Saturated Fat   1%
    • INGREDIENTS:  Cod (Cod), FRESH LEMON (Lemons), Fresh Parsley, Lemon Pepper (no salt) (Onion, spices (black pepper, basil, oregano, celery seed, bay, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, lemon juice powder, carrot, citric acid, lemon peel, natural lemon flavor, oil of lemon, turmeric color, chili pepper)
    ALLERGENS:  Fish
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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