Four Grain Hot Cereal
Nutrition Facts
Serving Size
6 oz
Calories 138
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat
1.4g
2
%
Tot. Carb.
29.6g
23
%
Sat. Fat
0g
0
%
Dietary Fiber
4.2g
11
%
Trans Fat
0g
Sugars
2.2g
Cholesterol
0mg
0
%
Protein
5.6g
Sodium
48.3mg
3
%
Vitamin A - IU
4%
Vitamin C
0%
Calcium
2%
Iron
6%
Fat
2%
Saturated Fat
0%
INGREDIENTS:
WATER, Almond Milk, Farro (Farro Wheat), White Quinoa (White Quinoa), Greenwheat Freekeh (Greenwheat Freekeh), Grano (Pearled Durum Wheat (Grano))
ALLERGENS:
Wheat
Note: Nutritional Values that are not available for a recipe are represented by dashes.