Lemon-Basil Wheatberry Salad

Nutrition Facts
Serving Size 3 oz
Calories 230
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 4.9g
8%
Tot. Carb. 39.7g
31%
  Sat. Fat 0.7g
3%
  Dietary Fiber 7.6g
20%
  Trans Fat 0g
 
  Sugars 1g
 
Cholesterol 0.2mg
0%
Protein 7.8g
 
Sodium 295.5mg
20%
 
 
Vitamin A - IU   9%
  • Vitamin C   4%
  • Calcium   3%
  • Iron   9%
  • Fat   8%
  • Saturated Fat   3%
  • INGREDIENTS:  Wheat Berries (Wheat Berries), WATER, Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), and Disodium EDTA (Promotes Color Retention).), FRESH LEMON (Lemons), Olive Oil (Olive Pomace Oil), FRESH GRAPE TOMATOES, Sliced Cucumber (FRESH CUCUMBERS), Diced Red Onion (RED ONIONS), SPINACH, KOSHER SALT (Salt, Yellow Prussiate of Soda.), BLACK PEPPER, FRESH BASIL, CHEESE FETA CRUMBLED (Pasteurized milk, salt, cheese culture, enzymes, and potato starch (added to prevent caking). CONTAINS: MILK.)
    ALLERGENS:  Milk, Wheat
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