Roasted Corn & Black Bean Empanadas

Nutrition Facts
Serving Size 1 each
Calories 224
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 8.6g
13%
Tot. Carb. 27.9g
21%
  Sat. Fat 4.3g
21%
  Dietary Fiber 2.5g
7%
  Trans Fat 0g
 
  Sugars 6g
 
Cholesterol 19mg
6%
Protein 9.6g
 
Sodium 505mg
34%
 
 
Vitamin A - IU   12%
  • Vitamin C   3%
  • Calcium   11%
  • Iron   9%
  • Fat   13%
  • Saturated Fat   21%
  • INGREDIENTS:  VEG BLEND RSTD WHT CORN PEPPERS (White corn, onions, poblano peppers, red peppers, chipotle lime seasoning (organic maltodextrin, salt, organic rice flour, natural lime flavor, spices, onion powder, oat fiber, autolyzed yeast extracts, garlic powder, cilantro powder,green bell pepper powder), olive oil.), BREAD DOUGH (Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, leavening (food starch-modified, sodium aluminum phosphate, sodium bicarbonate), contains less than 2% of: Calcium carbonate, l-cysteine hydrochloride, silicon dioxide (flowing agent), soy lecithin, egg, whey, wheat starch. Contains: Wheat, Soy, Egg, Milk.), CHEESE MOZZARELLA WHOLE MILK GALBANI (Whole Milk Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).), LIMES FRESH, FRESH CILANTRO, CHOPPED GARLIC (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites.)
    ALLERGENS:  Milk, Wheat, Soy Beans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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