Vanilla Spring Berry Parfait

Nutrition Facts
Serving Size 1 EACH
Calories 193
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 0.6g
1%
Tot. Carb. 38.3g
29%
  Sat. Fat 0.2g
1%
  Dietary Fiber 3.4g
9%
  Trans Fat 0g
 
  Sugars 23.5g
 
Cholesterol 2.5mg
1%
Protein 7.7g
 
Sodium 119.2mg
8%
 
 
Vitamin A - IU   9%
  • Vitamin C   2%
  • Calcium   17%
  • Iron   3%
  • Fat   1%
  • Saturated Fat   1%
  • INGREDIENTS:  Low Fat Vanilla Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Sugar, Modified Corn Starch, Whey, Natural Flavors, Potassium Sorbate, Citric Acid, Gellan Gum, Ticalcium Phosphate, Vitamin D3.), Mixed Berries (Strawberries,marion blackberries, blueberries, red raspberries, sugar(water, sugar and high fructose corn syrup added to maintain fruit integrity).), Crunchy Granola Clusters (Whole grain oats, whole grain wheat, corn syrup, sugar, rice, contains 2% or less of modified corn starch, molasses, palm oil, salt, cinnamon, honey, natural and artificial flavor, malt flavoring, mono and diglycerides, BHT(for freshness). Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.)
    ALLERGENS:  Milk, Wheat, Soy Beans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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