Ham Sandwich on Multigrain

Nutrition Facts
Serving Size 1 each
Calories 417
    Calories from Fat 110

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 12.2g
19%
Tot. Carb. 49.8g
38%
  Sat. Fat 2.5g
13%
  Dietary Fiber 5.2g
21%
  Trans Fat 0g
 
  Sugars 4.7g
 
Cholesterol 52.7mg
18%
Protein 27.5g
 
Sodium 1589.7mg
66%
 
 
A-IU   17%
  • Vit C   17%
  • Calc   5%
  • Iron   24%
  • Fat-T   19%
  • Fat-S   13%
  • INGREDIENTS:  Mulitgrain Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Whole Wheat Flour, Oats, Flax Seeds, Sesame Seeds, Millet, Barley, Rye, Vital Wheat Gluten, Contains 2% or less of: Crushed Wheat, Salt, Brown Sugar, Whey, Active Dry Yeast, Sugar, Dextrose, DATEM, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Sulfate.), Sliced Ham (Smoked Ham (Contains Up to 10% of a Solution. Solution Ingredients: Water, Salt, Turbinado Sugar, Natural Flavor, Lactic Acid Starter Culture (not from Milk). )), FRESH TOMATO, JUMBO RED ONION, PICKLE DILL LENGTHWISE SNDWICH (FRESH CUCUMBERS, WATER, SALT, VINEGAR, LACTIC ACID, FRESH GARLIC, LESS THAN 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE, NATURAL SPICES AND FLAVORINGS, TURMERIC (COLOR) & POLYSORBATE 80.), LETTUCE LEAF
    ALLERGENS:  Milk, Wheat
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