Half Hummus Sandwich on Sprouted Grain

Nutrition Facts
Serving Size 1 each
Calories 244
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 10.5g
16%
Tot. Carb. 30.1g
23%
  Sat. Fat 1.4g
7%
  Dietary Fiber 3.4g
9%
  Trans Fat 0g
 
  Sugars 5.2g
 
Cholesterol 5mg
2%
Protein 7.2g
 
Sodium 529.7mg
35%
 
 
Vitamin A - IU   15%
  • Vitamin C   9%
  • Calcium   1%
  • Iron   11%
  • Fat   16%
  • Saturated Fat   7%
  • INGREDIENTS:  Sprouted Grain Bread (Whole Wheat Flour & Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sprouted Whole Wheat Flour, Molasses, Soybean Oil, Sunflower Seeds, Contains 2% or less of: Oats, Flax Seeds, Sesame Seeds, Egg, Vital Wheat Gluten, Active Dry Yeast, Sugar, Wheat Starch, Salt, Monoglycerides, Enzymes, Calcium Sulfate, Calcium Propionate (preserves freshness). ), Hummus Spread (Hummus Spread (Garbanzo Beans (Prepared Chick Peas, Water, Salt, Calcium Chloride (Firming Agent), and Disodium EDTA (Promotes Color Retention).), Olive Oil (Olive Pomace Oil), WATER, TAHINI PASTE (Pure ground hulled sesame seeds), LEMON JUICE (Water, Lemon Juice Concentrate, Less Than 1% Sodium Benzoate and Sodium Bisulfite), Fresh Parsley, CHOPPED GARLIC (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites.), KOSHER SALT (Salt, Yellow Prussiate of Soda.), TABASCO SAUCE (Distilled vinegar, red pepper, salt))), FRESH TOMATO, JUMBO RED ONION, PICKLE DILL LENGTHWISE SNDWICH (FRESH CUCUMBERS, WATER, SALT, VINEGAR, LACTIC ACID, FRESH GARLIC, LESS THAN 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE, NATURAL SPICES AND FLAVORINGS, TURMERIC (COLOR) & POLYSORBATE 80.), LETTUCE LEAF
    ALLERGENS:  Eggs, Wheat
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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