Ham Sandwich on Multigrain

Nutrition Facts
Serving Size 1 each
Calories 405
    Calories from Fat 0

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 9.8g
15%
Tot. Carb. 51.1g
39%
  Sat. Fat 1g
5%
  Dietary Fiber 5.2g
14%
  Trans Fat 0g
 
  Sugars 6.7g
 
Cholesterol 89.1mg
30%
Protein 25.4g
 
Sodium 1581.5mg
105%
 
 
Vitamin A - IU   28%
  • Vitamin C   11%
  • Calcium   4%
  • Iron   21%
  • Fat   15%
  • Saturated Fat   5%
  • INGREDIENTS:  Mulitgrain Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Soybean Oil, Whole Wheat Flour, Oats, Flax Seeds, Sesame Seeds, Millet, Barley, Rye, Vital Wheat Gluten, Contains 2% or less of: Crushed Wheat, Salt, Brown Sugar, Whey, Active Dry Yeast, Sugar, Dextrose, DATEM, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Sulfate.), Sliced Ham (Boneless Smoked Ham (Cured with water, dextrose, salt, modified food starch, sodium phosphates,sodium erythorbate, sodium nitrite)), FRESH TOMATO, JUMBO RED ONION, PICKLE DILL LENGTHWISE SNDWICH (FRESH CUCUMBERS, WATER, SALT, VINEGAR, LACTIC ACID, FRESH GARLIC, LESS THAN 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE, NATURAL SPICES AND FLAVORINGS, TURMERIC (COLOR) & POLYSORBATE 80.), LETTUCE LEAF
    ALLERGENS:  Milk, Wheat
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