Ham on Wheat

Nutrition Facts
Serving Size 1 each
Calories 293
    Calories from Fat - - -

*Percent Daily Values (DV)
 are based on a 2,000
 calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat 13.8g
21%
Tot. Carb. 30.4g
23%
  Sat. Fat 5.6g
28%
  Dietary Fiber 4g
11%
  Trans Fat 0g
 
  Sugars 7.1g
 
Cholesterol 28.9mg
10%
Protein 13.6g
 
Sodium 498.7mg
33%
 
 
Vitamin A - IU   9%
  • Vitamin C   0%
  • Calcium   23%
  • Iron   8%
  • Fat   21%
  • Saturated Fat   28%
  • INGREDIENTS:  100% WHOLE WHEAT BREAD BIMBO (Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Slat, Wheat Germ., Dough Conditioners (Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Priopionate (Preservative), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour. Contains: Wheat And Sesame), AMER/SWISS CHEESE (#13 SWISS CHEESE (CULTURED MILK,SALT, ENZYMES), WATER, SODIUM CITRATE, ENZYME-MODIFIED CHEESE (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, ENZYMES, SORBIC ACID[PRESERVATIVE]), SALT, SODIUM PHOSPHATE, CREAM, CITRIC ACID, SORBIC ACID(PRESERVATIVE), LECITHIN, SODIUM PYROPHOSPHATE.), Mayo PC (soybean oil, water, egg yolk, distilled vinegar, corn syrup, high fructose corn syrup, salt, spices, calcium sodium disodium EDTA to protect flavor, natural flavors), MUSTARD YELLOW PACKET (Distilled Vinegar, Water, Mustard seed, Mustard Bran, Salt, Turmeric, Paprika, Garlic Powder, Spices, Extractives of Paprika, Mustard oil)
    ALLERGENS:  Milk, Eggs, Wheat, Soy Beans
    Note: Nutritional Values that are not available for a recipe are represented by dashes.
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