Cottage Cheese Cup
Nutrition Facts
Serving Size
1 each
Calories 102
Calories from Fat - - -
*Percent Daily Values (DV)
are based on a 2,000
calorie diet.
Amount/Serving
%DV*
Amount/Serving
%DV*
Total Fat
1.4g
2
%
Tot. Carb.
3.9g
3
%
Sat. Fat
0.9g
5
%
Dietary Fiber
0g
0
%
Trans Fat
- - - g
Sugars
3.9g
Cholesterol
5.7mg
2
%
Protein
17.6g
Sodium
575.5mg
38
%
Vitamin A - IU
2%
Vitamin C
0%
Calcium
7%
Iron
1%
Fat
2%
Saturated Fat
5%
INGREDIENTS:
LOW FAT COTTAGE CHEESE (Pasteurized Cultured Skim Milk, Milk, Nonfat Dry Milk, Milkfat, Salt, Guar Gum, Potassium Sorbate, Natural and Artificial Flavorings, Mono & Diglycerides, Carrageenan, Calcium Sulfate, Polysorbate 80)
ALLERGENS:
Milk
Note: Nutritional Values that are not available for a recipe are represented by dashes.